FK GENETIKS
Don't Accept Mediocracy
Monday, April 7, 2014
Workout: Legs
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Today, I'm going to discuss the basics of leg routine that I believe that provide the best results in two different scenarios. The first...
Sunday, March 30, 2014
Review: Syntha-6 Chocolate Cake Batter by BSN
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Today, I'm going to talk about the current whey protein that I'm using in my diet. Featured here is Syntha-6 by BSN. I've trie...
Wednesday, March 26, 2014
Review: Cellucor C4 Preworkout - Fruit Punch
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Today, I'm going to talk about my all time favorite pre-workout, C4 by Cellucor. Some of you might be asking "what is the point of ...
Upgrade
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It's almost been a year since I updated this blog. I have an entirely new workout regime so stay tuned for more content~
Wednesday, October 2, 2013
Hibernation-less winter.
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Most people think that Summer is when you get lean and winter is when you gain weight. This theory is typically true due to one main fact; p...
Thursday, September 12, 2013
What Supplements do you recommend?
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I'll give you guys the supplements that I use currently: http://www.amazon.com/gp/product/B008LE8RE8/ref=as_li_qf_sp_asin_il_tl?ie=U...
Wednesday, September 11, 2013
How many days per week should I workout?
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This question depends on the individual; however, generally, you should rest 1-2 days per week. Working out everyday won't do any damage...
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