Shoulder Workout

Today was a pretty easy day considering the fact that I havent been in the gym in 2 days. But here's my workout:

Shoulder barbell press:
set one: 95 lbs x 20
set two: 115 lbs x 15
set three: 145 lbs x 12

Shoulder dumbbell press:
set one: 70 lbs x 10
set two: 70 lbs x 10
set three: 60 lbs x 10

EZ bar front raise:
set one: 55 lbs x 8
set two: 55 lbs x 10
set three: 55 lbs x 8 (dont ask...)

Machine shoulder press:
(super set with alternative grip half of max weight x 10 each set)
set one: 180 lbs x 12
set two: 200lbs x 10
set three: 180 lbs x 8

Shrugs:
set one: 180 lbs x 20
set two: 180 lbs x 20
set three: 90 lbs x 20

Dips:
set one, two, three: body weight x 10

(at this point we had no energy left so we ate instead :D)